Horseradish, prepared vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Horseradish, prepared
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Horseradish, prepared | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 120 kcal | Quinoa, cooked has 60% more |
| Protein | 1.18 g | 4.4 g ★ | Quinoa, cooked has 73% more |
| Carbs | 11.29 g | 21.3 g ★ | Quinoa, cooked has 47% more |
| Fat | 0.69 g ★ | 1.92 g | Quinoa, cooked has 64% more |
| Fiber | 3.3 g ★ | 2.8 g | Horseradish, prepared has 18% more |
| Sugar | 7.99 g | 0.87 g ★ | Horseradish, prepared has 818% more |
| Sodium | 420 mg | 7 mg ★ | Horseradish, prepared has 5900% more |
| Calcium | 56 mg ★ | 17 mg | Horseradish, prepared has 229% more |
| Iron | 0.42 mg | 1.49 mg ★ | Quinoa, cooked has 72% more |
| Vitamin C | 24.9 mg ★ | 0 mg | Horseradish, prepared has 0% more |
| Potassium | 246 mg ★ | 172 mg | Horseradish, prepared has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.