HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 252 kcal | 35 kcal ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 620% more |
| Protein | 9.32 g ★ | 2.38 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 292% more |
| Carbs | 30.68 g ★ | 7.18 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 327% more |
| Fat | 10.23 g | 0.41 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 2395% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 7.73 g | 1.39 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 456% more |
| Sodium | 378 mg | 262 mg ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 44% more |
| Calcium | 181 mg ★ | 40 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 353% more |
| Iron | 2.08 mg ★ | 0.67 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 210% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 204 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
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