Hush puppies, prepared from recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Hush puppies, prepared from recipe
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Hush puppies, prepared from recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 337 kcal | 114 kcal ★ | Hush puppies, prepared from recipe has 196% more |
| Protein | 7.7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Carbs | 46 g ★ | 19.54 g | Hush puppies, prepared from recipe has 135% more |
| Fat | 13.5 g | 0.38 g ★ | Hush puppies, prepared from recipe has 3453% more |
| Fiber | 2.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Sugar | 2.03 g | 1.8 g ★ | Hush puppies, prepared from recipe has 13% more |
| Sodium | 668 mg | 238 mg ★ | Hush puppies, prepared from recipe has 181% more |
| Calcium | 278 mg ★ | 19 mg | Hush puppies, prepared from recipe has 1363% more |
| Iron | 3.04 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 9% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 144 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
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