Ice cream, bar or stick, chocolate covered vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Ice cream, bar or stick, chocolate covered
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Ice cream, bar or stick, chocolate covered | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 331 kcal | 35 kcal ★ | Ice cream, bar or stick, chocolate covered has 846% more |
| Protein | 4.1 g ★ | 2.38 g | Ice cream, bar or stick, chocolate covered has 72% more |
| Carbs | 24.5 g ★ | 7.18 g | Ice cream, bar or stick, chocolate covered has 241% more |
| Fat | 24.1 g | 0.41 g ★ | Ice cream, bar or stick, chocolate covered has 5778% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 18.3 g | 1.39 g ★ | Ice cream, bar or stick, chocolate covered has 1217% more |
| Sodium | 68 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 119 mg ★ | 40 mg | Ice cream, bar or stick, chocolate covered has 198% more |
| Iron | 0.29 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 305 mg ★ | 293 mg | Ice cream, bar or stick, chocolate covered has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.