Ice cream, bar or stick, chocolate covered vs Broccoli, cooked, boiled, drained, with salt

Nutrition comparison per 100g

🏆
Ice cream, bar or stick, chocolate covered
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
Nutrient Ice cream, bar or stick, chocolate covered Broccoli, cooked, boiled, drained, with salt Difference
Calories 331 kcal 35 kcal Ice cream, bar or stick, chocolate covered has 846% more
Protein 4.1 g 2.38 g Ice cream, bar or stick, chocolate covered has 72% more
Carbs 24.5 g 7.18 g Ice cream, bar or stick, chocolate covered has 241% more
Fat 24.1 g 0.41 g Ice cream, bar or stick, chocolate covered has 5778% more
Fiber 0.8 g 3.3 g Broccoli, cooked, boiled, drained, with salt has 76% more
Sugar 18.3 g 1.39 g Ice cream, bar or stick, chocolate covered has 1217% more
Sodium 68 mg 262 mg Broccoli, cooked, boiled, drained, with salt has 74% more
Calcium 119 mg 40 mg Ice cream, bar or stick, chocolate covered has 198% more
Iron 0.29 mg 0.67 mg Broccoli, cooked, boiled, drained, with salt has 57% more
Vitamin C 0 mg 64.9 mg Broccoli, cooked, boiled, drained, with salt has 100% more
Potassium 305 mg 293 mg Ice cream, bar or stick, chocolate covered has 4% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.