Ice Cream vs Chicken
Nutrition comparison — average per 100g across all varieties
Ice Cream
Calories
240kcal ↑
Protein
4.2g
Fat
12.5g
Carbs
27.5g ↑
Fiber
2.7g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream | Chicken | Higher |
|---|---|---|---|
| Calories | 240kcal | 219kcal | Ice Cream |
| Protein | 4.2g | 23.2g | Chicken |
| Fat | 12.5g | 12.9g | Chicken |
| Carbs | 27.5g | 1.4g | Ice Cream |
| Fiber | 2.7g | 0.1g | Ice Cream |
| Sodium | 77mg | 165mg | Chicken |
| Calcium | 129mg | 16mg | Ice Cream |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 0.2mg | 1mg | Chicken |
| Potassium | 226mg | 223mg | Ice Cream |