Ice Cream vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Ice Cream
Calories
240kcal ↑
Protein
4.2g
Fat
12.5g
Carbs
27.5g ↑
Fiber
2.7g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream | Beef Ground | Higher |
|---|---|---|---|
| Calories | 240kcal | 221kcal | Ice Cream |
| Protein | 4.2g | 24.6g | Beef Ground |
| Fat | 12.5g | 12.9g | Beef Ground |
| Carbs | 27.5g | 0g | Ice Cream |
| Fiber | 2.7g | 0g | Ice Cream |
| Sodium | 77mg | 74mg | Ice Cream |
| Calcium | 129mg | 18mg | Ice Cream |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0.2mg | 0mg | Ice Cream |
| Potassium | 226mg | 333mg | Beef Ground |