Ice cream cones, cake or wafer-type vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream cones, cake or wafer-type
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Ice cream cones, cake or wafer-type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 417 kcal | 89 kcal ★ | Ice cream cones, cake or wafer-type has 369% more |
| Protein | 8.1 g ★ | 1.09 g | Ice cream cones, cake or wafer-type has 643% more |
| Carbs | 79 g ★ | 22.84 g | Ice cream cones, cake or wafer-type has 246% more |
| Fat | 6.9 g | 0.33 g ★ | Ice cream cones, cake or wafer-type has 1991% more |
| Fiber | 3 g ★ | 2.6 g | Ice cream cones, cake or wafer-type has 15% more |
| Sugar | 6 g ★ | 12.23 g | Bananas, raw has 51% more |
| Sodium | 256 mg | 1 mg ★ | Ice cream cones, cake or wafer-type has 25500% more |
| Calcium | 25 mg ★ | 5 mg | Ice cream cones, cake or wafer-type has 400% more |
| Iron | 3.6 mg ★ | 0.26 mg | Ice cream cones, cake or wafer-type has 1285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 112 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.