Ice cream cones, cake or wafer-type vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream cones, cake or wafer-type
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream cones, cake or wafer-type | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 417 kcal | 165 kcal ★ | Ice cream cones, cake or wafer-type has 153% more |
| Protein | 8.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 79 g ★ | 0 g | Ice cream cones, cake or wafer-type has 0% more |
| Fat | 6.9 g | 3.57 g ★ | Ice cream cones, cake or wafer-type has 93% more |
| Fiber | 3 g ★ | 0 g | Ice cream cones, cake or wafer-type has 0% more |
| Sugar | 6 g | 0 g ★ | Ice cream cones, cake or wafer-type has 0% more |
| Sodium | 256 mg | 74 mg ★ | Ice cream cones, cake or wafer-type has 246% more |
| Calcium | 25 mg ★ | 15 mg | Ice cream cones, cake or wafer-type has 67% more |
| Iron | 3.6 mg ★ | 1.04 mg | Ice cream cones, cake or wafer-type has 246% more |
| Potassium | 112 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.