Ice cream cones, cake or wafer-type vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream cones, cake or wafer-type
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ice cream cones, cake or wafer-type | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 417 kcal | 130 kcal ★ | Ice cream cones, cake or wafer-type has 221% more |
| Protein | 8.1 g ★ | 2.69 g | Ice cream cones, cake or wafer-type has 201% more |
| Carbs | 79 g ★ | 28.17 g | Ice cream cones, cake or wafer-type has 180% more |
| Fat | 6.9 g | 0.28 g ★ | Ice cream cones, cake or wafer-type has 2364% more |
| Fiber | 3 g ★ | 0.4 g | Ice cream cones, cake or wafer-type has 650% more |
| Sugar | 6 g | 0.05 g ★ | Ice cream cones, cake or wafer-type has 11900% more |
| Sodium | 256 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Calcium | 25 mg ★ | 10 mg | Ice cream cones, cake or wafer-type has 150% more |
| Iron | 3.6 mg ★ | 0.2 mg | Ice cream cones, cake or wafer-type has 1700% more |
| Potassium | 112 mg ★ | 35 mg | Ice cream cones, cake or wafer-type has 220% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.