Ice cream cookie sandwich vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Ice cream cookie sandwich
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Ice cream cookie sandwich | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 240 kcal | 61 kcal ★ | Ice cream cookie sandwich has 293% more |
| Protein | 3.7 g ★ | 3.15 g | Ice cream cookie sandwich has 17% more |
| Carbs | 39.6 g ★ | 4.8 g | Ice cream cookie sandwich has 725% more |
| Fat | 7.4 g | 3.25 g ★ | Ice cream cookie sandwich has 128% more |
| Fiber | 1.2 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Sugar | 21.3 g | 5.05 g ★ | Ice cream cookie sandwich has 322% more |
| Sodium | 162 mg | 43 mg ★ | Ice cream cookie sandwich has 277% more |
| Calcium | 73 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 1.1 mg ★ | 0.03 mg | Ice cream cookie sandwich has 3567% more |
| Potassium | 68 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.