Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 265 kcal | 143 kcal ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 85% more |
| Protein | 5.33 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 40.01 g ★ | 0.72 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 5457% more |
| Fat | 9.33 g ★ | 9.51 g | Egg, whole, raw, fresh has 2% more |
| Fiber | 9.3 g ★ | 0 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 0% more |
| Sugar | 10.67 g | 0.37 g ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 2784% more |
| Sodium | 113 mg ★ | 142 mg | Egg, whole, raw, fresh has 20% more |
| Calcium | 133 mg ★ | 56 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 138% more |
| Iron | 0.48 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Potassium | 213 mg ★ | 138 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.