Ice cream sandwich, made with light ice cream, vanilla vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream sandwich, made with light ice cream, vanilla
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Ice cream sandwich, made with light ice cream, vanilla | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 186 kcal | 89 kcal ★ | Ice cream sandwich, made with light ice cream, vanilla has 109% more |
| Protein | 4.29 g ★ | 1.09 g | Ice cream sandwich, made with light ice cream, vanilla has 294% more |
| Carbs | 39.64 g ★ | 22.84 g | Ice cream sandwich, made with light ice cream, vanilla has 74% more |
| Fat | 3.04 g | 0.33 g ★ | Ice cream sandwich, made with light ice cream, vanilla has 821% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 17.86 g | 12.23 g ★ | Ice cream sandwich, made with light ice cream, vanilla has 46% more |
| Sodium | 146 mg | 1 mg ★ | Ice cream sandwich, made with light ice cream, vanilla has 14500% more |
| Calcium | 30 mg ★ | 5 mg | Ice cream sandwich, made with light ice cream, vanilla has 500% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 41 mg | 358 mg ★ | Bananas, raw has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.