Ice cream sandwich, made with light ice cream, vanilla vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream sandwich, made with light ice cream, vanilla
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Ice cream sandwich, made with light ice cream, vanilla | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 130 kcal ★ | Ice cream sandwich, made with light ice cream, vanilla has 43% more |
| Protein | 4.29 g ★ | 2.69 g | Ice cream sandwich, made with light ice cream, vanilla has 59% more |
| Carbs | 39.64 g ★ | 28.17 g | Ice cream sandwich, made with light ice cream, vanilla has 41% more |
| Fat | 3.04 g | 0.28 g ★ | Ice cream sandwich, made with light ice cream, vanilla has 986% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 17.86 g | 0.05 g ★ | Ice cream sandwich, made with light ice cream, vanilla has 35620% more |
| Sodium | 146 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Calcium | 30 mg ★ | 10 mg | Ice cream sandwich, made with light ice cream, vanilla has 200% more |
| Iron | 0.09 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Potassium | 41 mg ★ | 35 mg | Ice cream sandwich, made with light ice cream, vanilla has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.