Ice cream sandwich, vanilla, light, no sugar added vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream sandwich, vanilla, light, no sugar added
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Ice cream sandwich, vanilla, light, no sugar added | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 200 kcal | 89 kcal ★ | Ice cream sandwich, vanilla, light, no sugar added has 125% more |
| Protein | 5.71 g ★ | 1.09 g | Ice cream sandwich, vanilla, light, no sugar added has 424% more |
| Carbs | 42.86 g ★ | 22.84 g | Ice cream sandwich, vanilla, light, no sugar added has 88% more |
| Fat | 2.86 g | 0.33 g ★ | Ice cream sandwich, vanilla, light, no sugar added has 767% more |
| Fiber | 7.1 g ★ | 2.6 g | Ice cream sandwich, vanilla, light, no sugar added has 173% more |
| Sugar | 6.58 g ★ | 12.23 g | Bananas, raw has 46% more |
| Sodium | 164 mg | 1 mg ★ | Ice cream sandwich, vanilla, light, no sugar added has 16300% more |
| Calcium | 86 mg ★ | 5 mg | Ice cream sandwich, vanilla, light, no sugar added has 1620% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 41 mg | 358 mg ★ | Bananas, raw has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.