Ice cream sandwich, vanilla, light, no sugar added vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream sandwich, vanilla, light, no sugar added
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice cream sandwich, vanilla, light, no sugar added | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 200 kcal | 130 kcal ★ | Ice cream sandwich, vanilla, light, no sugar added has 54% more |
| Protein | 5.71 g ★ | 2.69 g | Ice cream sandwich, vanilla, light, no sugar added has 112% more |
| Carbs | 42.86 g ★ | 28.17 g | Ice cream sandwich, vanilla, light, no sugar added has 52% more |
| Fat | 2.86 g | 0.28 g ★ | Ice cream sandwich, vanilla, light, no sugar added has 921% more |
| Fiber | 7.1 g ★ | 0.4 g | Ice cream sandwich, vanilla, light, no sugar added has 1675% more |
| Sugar | 6.58 g | 0.05 g ★ | Ice cream sandwich, vanilla, light, no sugar added has 13060% more |
| Sodium | 164 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Calcium | 86 mg ★ | 10 mg | Ice cream sandwich, vanilla, light, no sugar added has 760% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 41 mg ★ | 35 mg | Ice cream sandwich, vanilla, light, no sugar added has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.