Ice cream sandwich vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice cream sandwich
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Ice cream sandwich | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 237 kcal | 89 kcal ★ | Ice cream sandwich has 166% more |
| Protein | 4.29 g ★ | 1.09 g | Ice cream sandwich has 294% more |
| Carbs | 37.14 g ★ | 22.84 g | Ice cream sandwich has 63% more |
| Fat | 8.57 g | 0.33 g ★ | Ice cream sandwich has 2497% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 18.57 g | 12.23 g ★ | Ice cream sandwich has 52% more |
| Sodium | 129 mg | 1 mg ★ | Ice cream sandwich has 12800% more |
| Calcium | 86 mg ★ | 5 mg | Ice cream sandwich has 1620% more |
| Iron | 0.26 mg ★ | 0.26 mg | Equal |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 115 mg | 358 mg ★ | Bananas, raw has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.