Ice cream sandwich vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream sandwich
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice cream sandwich | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 237 kcal | 130 kcal ★ | Ice cream sandwich has 82% more |
| Protein | 4.29 g ★ | 2.69 g | Ice cream sandwich has 59% more |
| Carbs | 37.14 g ★ | 28.17 g | Ice cream sandwich has 32% more |
| Fat | 8.57 g | 0.28 g ★ | Ice cream sandwich has 2961% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 18.57 g | 0.05 g ★ | Ice cream sandwich has 37040% more |
| Sodium | 129 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Calcium | 86 mg ★ | 10 mg | Ice cream sandwich has 760% more |
| Iron | 0.26 mg ★ | 0.2 mg | Ice cream sandwich has 30% more |
| Potassium | 115 mg ★ | 35 mg | Ice cream sandwich has 229% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.