Ice cream, soft serve, chocolate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ice cream, soft serve, chocolate
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Ice cream, soft serve, chocolate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 222 kcal | 153 kcal ★ | Ice cream, soft serve, chocolate has 45% more |
| Protein | 4.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 22.2 g ★ | 0 g | Ice cream, soft serve, chocolate has 0% more |
| Fat | 13 g | 5.28 g ★ | Ice cream, soft serve, chocolate has 146% more |
| Fiber | 0.7 g ★ | 0 g | Ice cream, soft serve, chocolate has 0% more |
| Sugar | 21.16 g | 0 g ★ | Ice cream, soft serve, chocolate has 0% more |
| Sodium | 61 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 32% more |
| Calcium | 131 mg ★ | 8 mg | Ice cream, soft serve, chocolate has 1538% more |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice cream, soft serve, chocolate has 0% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.