Ice creams, BREYERS, 98% Fat Free Chocolate vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Ice creams, BREYERS, 98% Fat Free Chocolate
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Ice creams, BREYERS, 98% Fat Free Chocolate | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Protein | 3.89 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Carbs | 30.18 g ★ | 0 g | Ice creams, BREYERS, 98% Fat Free Chocolate has 0% more |
| Fat | 2.17 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Fiber | 5.8 g ★ | 0 g | Ice creams, BREYERS, 98% Fat Free Chocolate has 0% more |
| Sugar | 20.29 g | 0 g ★ | Ice creams, BREYERS, 98% Fat Free Chocolate has 0% more |
| Sodium | 75 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Calcium | 126 mg ★ | 26 mg | Ice creams, BREYERS, 98% Fat Free Chocolate has 385% more |
| Iron | 0.84 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, BREYERS, 98% Fat Free Chocolate has 0% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.