Ice creams, BREYERS, 98% Fat Free Vanilla vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, 98% Fat Free Vanilla
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, BREYERS, 98% Fat Free Vanilla | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 14% more |
| Protein | 3.3 g ★ | 2 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 65% more |
| Carbs | 30.51 g ★ | 8.53 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 258% more |
| Fat | 2.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 85% more |
| Fiber | 5.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 19% more |
| Sugar | 20.93 g | 0.66 g ★ | Ice creams, BREYERS, 98% Fat Free Vanilla has 3071% more |
| Sodium | 73 mg | 7 mg ★ | Ice creams, BREYERS, 98% Fat Free Vanilla has 943% more |
| Calcium | 122 mg ★ | 12 mg | Ice creams, BREYERS, 98% Fat Free Vanilla has 917% more |
| Iron | 0.09 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 84% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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