Ice creams, BREYERS, 98% Fat Free Vanilla vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, 98% Fat Free Vanilla
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ice creams, BREYERS, 98% Fat Free Vanilla | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 137 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Protein | 3.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 30.51 g ★ | 0 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Fat | 2.2 g | 2.08 g ★ | Ice creams, BREYERS, 98% Fat Free Vanilla has 6% more |
| Fiber | 5.4 g ★ | 0 g | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Sugar | 20.93 g | 0 g ★ | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Sodium | 73 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Calcium | 122 mg ★ | 9 mg | Ice creams, BREYERS, 98% Fat Free Vanilla has 1256% more |
| Iron | 0.09 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, 98% Fat Free Vanilla has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.