Ice creams, BREYERS, All Natural Light French Chocolate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light French Chocolate
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 201 kcal | 160 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 26% more |
| Protein | 5.3 g ★ | 2 g | Ice creams, BREYERS, All Natural Light French Chocolate has 165% more |
| Carbs | 29.68 g ★ | 8.53 g | Ice creams, BREYERS, All Natural Light French Chocolate has 248% more |
| Fat | 7.28 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 50% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 24.04 g | 0.66 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 3542% more |
| Sodium | 75 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 971% more |
| Calcium | 158 mg ★ | 12 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 1217% more |
| Iron | 0.85 mg ★ | 0.55 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 55% more |
| Vitamin C | 1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 90% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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