Ice creams, BREYERS, All Natural Light French Chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light French Chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 201 kcal | 147 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 37% more |
| Protein | 5.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 29.68 g ★ | 0 g | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Fat | 7.28 g | 2.08 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 250% more |
| Fiber | 1 g ★ | 0 g | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Sugar | 24.04 g | 0 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Sodium | 75 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Calcium | 158 mg ★ | 9 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 1656% more |
| Iron | 0.85 mg ★ | 0.71 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 20% more |
| Vitamin C | 1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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