Ice creams, BREYERS, All Natural Light French Vanilla vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Vanilla
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Vanilla | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 173 kcal | 160 kcal ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 8% more |
| Protein | 4.82 g ★ | 2 g | Ice creams, BREYERS, All Natural Light French Vanilla has 141% more |
| Carbs | 26.03 g ★ | 8.53 g | Ice creams, BREYERS, All Natural Light French Vanilla has 205% more |
| Fat | 5.56 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 62% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 21.11 g | 0.66 g ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 3098% more |
| Sodium | 73 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light French Vanilla has 943% more |
| Calcium | 155 mg ★ | 12 mg | Ice creams, BREYERS, All Natural Light French Vanilla has 1192% more |
| Iron | 0.21 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Vitamin C | 0.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 91% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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