Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 196 kcal | 89 kcal ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 120% more |
| Protein | 4.69 g ★ | 1.09 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 330% more |
| Carbs | 28.39 g ★ | 22.84 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 24% more |
| Fat | 7.09 g | 0.33 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 2048% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 25.38 g | 12.23 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 108% more |
| Sodium | 67 mg | 1 mg ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 6600% more |
| Calcium | 160 mg ★ | 5 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 3100% more |
| Iron | 0.52 mg ★ | 0.26 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 100% more |
| Vitamin C | 1.4 mg | 8.7 mg ★ | Bananas, raw has 84% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.