Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 196 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Protein | 4.69 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 28.39 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Fat | 7.09 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Fiber | 0.6 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Sugar | 25.38 g | 0 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Sodium | 67 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Calcium | 160 mg ★ | 26 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 515% more |
| Iron | 0.52 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.