Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 196 kcal | 130 kcal ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 51% more |
| Protein | 4.69 g ★ | 2.69 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 74% more |
| Carbs | 28.39 g ★ | 28.17 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 1% more |
| Fat | 7.09 g | 0.28 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 2432% more |
| Fiber | 0.6 g ★ | 0.4 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 50% more |
| Sugar | 25.38 g | 0.05 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 50660% more |
| Sodium | 67 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 160 mg ★ | 10 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 1500% more |
| Iron | 0.52 mg ★ | 0.2 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 160% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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