Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 196 kcal | 147 kcal ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 33% more |
| Protein | 4.69 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 28.39 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Fat | 7.09 g | 2.08 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 241% more |
| Fiber | 0.6 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Sugar | 25.38 g | 0 g ★ | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Sodium | 67 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Calcium | 160 mg ★ | 9 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 1678% more |
| Iron | 0.52 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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