Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 161 kcal | 160 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 1% more |
| Protein | 4.69 g ★ | 2 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 135% more |
| Carbs | 26.06 g ★ | 8.53 g | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 206% more |
| Fat | 4.35 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 70% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 22.47 g | 0.66 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 3305% more |
| Sodium | 69 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 886% more |
| Calcium | 158 mg ★ | 12 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 1217% more |
| Iron | 0.31 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 44% more |
| Vitamin C | 1.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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