Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 161 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Protein | 4.69 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Carbs | 26.06 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Fat | 4.35 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Fiber | 0.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Sugar | 22.47 g | 0 g ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 0% more |
| Sodium | 69 mg | 2 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 3350% more |
| Calcium | 158 mg ★ | 54 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 193% more |
| Iron | 0.31 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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