Ice creams, BREYERS, All Natural Light Vanilla vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Vanilla
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 162 kcal | 160 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla has 1% more |
| Protein | 4.84 g ★ | 2 g | Ice creams, BREYERS, All Natural Light Vanilla has 142% more |
| Carbs | 25.3 g ★ | 8.53 g | Ice creams, BREYERS, All Natural Light Vanilla has 197% more |
| Fat | 4.59 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 69% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 22.78 g | 0.66 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 3352% more |
| Sodium | 71 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light Vanilla has 914% more |
| Calcium | 169 mg ★ | 12 mg | Ice creams, BREYERS, All Natural Light Vanilla has 1308% more |
| Iron | 0.06 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Vitamin C | 1.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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