Ice creams, BREYERS, All Natural Light Vanilla vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light Vanilla
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Protein | 4.84 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 25.3 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Fat | 4.59 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Fiber | 0.2 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Sugar | 22.78 g | 0 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Sodium | 71 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Calcium | 169 mg ★ | 26 mg | Ice creams, BREYERS, All Natural Light Vanilla has 550% more |
| Iron | 0.06 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.