Ice creams, BREYERS, All Natural Light Vanilla vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light Vanilla
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, BREYERS, All Natural Light Vanilla | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal | 147 kcal ★ | Ice creams, BREYERS, All Natural Light Vanilla has 10% more |
| Protein | 4.84 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 25.3 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Fat | 4.59 g | 2.08 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 121% more |
| Fiber | 0.2 g ★ | 0 g | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Sugar | 22.78 g | 0 g ★ | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Sodium | 71 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Calcium | 169 mg ★ | 9 mg | Ice creams, BREYERS, All Natural Light Vanilla has 1778% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light Vanilla has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.