Ice creams, BREYERS, No Sugar Added, Chocolate Caramel vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 6% more |
| Protein | 3.54 g ★ | 2 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 77% more |
| Carbs | 25.17 g ★ | 8.53 g | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 195% more |
| Fat | 5.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 60% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 5.81 g | 0.66 g ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 780% more |
| Sodium | 77 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 1000% more |
| Calcium | 121 mg ★ | 12 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 908% more |
| Iron | 0.59 mg ★ | 0.55 mg | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel has 7% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.