Ice creams, BREYERS, No Sugar Added, French Vanilla vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, French Vanilla
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, French Vanilla | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 154 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 4% more |
| Protein | 4.5 g ★ | 2 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 125% more |
| Carbs | 20.75 g ★ | 8.53 g | Ice creams, BREYERS, No Sugar Added, French Vanilla has 143% more |
| Fat | 7.05 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 52% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 7.7 g | 0.66 g ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1067% more |
| Sodium | 87 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1143% more |
| Calcium | 151 mg ★ | 12 mg | Ice creams, BREYERS, No Sugar Added, French Vanilla has 1158% more |
| Iron | 0.19 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 65% more |
| Vitamin C | 0.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 91% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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