Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 11% more |
| Protein | 3.71 g ★ | 2 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 86% more |
| Carbs | 21.7 g ★ | 8.53 g | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 154% more |
| Fat | 6.26 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 57% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 6.15 g | 0.66 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 832% more |
| Sodium | 68 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 871% more |
| Calcium | 132 mg ★ | 12 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 1000% more |
| Iron | 0.27 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 51% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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