Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Protein | 3.71 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Carbs | 21.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Fat | 6.26 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 9% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sugar | 6.15 g | 0 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 0% more |
| Sodium | 68 mg | 2 mg ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 3300% more |
| Calcium | 132 mg ★ | 54 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 144% more |
| Iron | 0.27 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.