Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 153 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 4% more |
| Protein | 3.53 g ★ | 2 g | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 77% more |
| Carbs | 25.63 g ★ | 8.53 g | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 200% more |
| Fat | 5.68 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 61% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 5.49 g | 0.66 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 732% more |
| Sodium | 72 mg | 7 mg ★ | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 929% more |
| Calcium | 121 mg ★ | 12 mg | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl has 908% more |
| Iron | 0.36 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 35% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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