Ice creams, BREYERS, No Sugar Added, Vanilla vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, No Sugar Added, Vanilla
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ice creams, BREYERS, No Sugar Added, Vanilla | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Protein | 3.68 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 21.92 g ★ | 0 g | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Fat | 6.2 g | 2.08 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla has 198% more |
| Fiber | 0.5 g ★ | 0 g | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Sugar | 6.09 g | 0 g ★ | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Sodium | 66 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Calcium | 133 mg ★ | 9 mg | Ice creams, BREYERS, No Sugar Added, Vanilla has 1378% more |
| Iron | 0.09 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Ice creams, BREYERS, No Sugar Added, Vanilla has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.