Ice creams, chocolate, light, no sugar added vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light, no sugar added
5 wins
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Bananas, raw
6 wins
| Nutrient | Ice creams, chocolate, light, no sugar added | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 173 kcal | 89 kcal ★ | Ice creams, chocolate, light, no sugar added has 94% more |
| Protein | 3.54 g ★ | 1.09 g | Ice creams, chocolate, light, no sugar added has 225% more |
| Carbs | 26.79 g ★ | 22.84 g | Ice creams, chocolate, light, no sugar added has 17% more |
| Fat | 5.74 g | 0.33 g ★ | Ice creams, chocolate, light, no sugar added has 1639% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 5.65 g ★ | 12.23 g | Bananas, raw has 54% more |
| Sodium | 75 mg | 1 mg ★ | Ice creams, chocolate, light, no sugar added has 7400% more |
| Calcium | 121 mg ★ | 5 mg | Ice creams, chocolate, light, no sugar added has 2320% more |
| Iron | 0.48 mg ★ | 0.26 mg | Ice creams, chocolate, light, no sugar added has 85% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.