Ice creams, chocolate, light, no sugar added vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light, no sugar added
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Ice creams, chocolate, light, no sugar added | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 173 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Protein | 3.54 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 26.79 g ★ | 0 g | Ice creams, chocolate, light, no sugar added has 0% more |
| Fat | 5.74 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Fiber | 0.9 g ★ | 0 g | Ice creams, chocolate, light, no sugar added has 0% more |
| Sugar | 5.65 g | 0 g ★ | Ice creams, chocolate, light, no sugar added has 0% more |
| Sodium | 75 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Calcium | 121 mg ★ | 26 mg | Ice creams, chocolate, light, no sugar added has 365% more |
| Iron | 0.48 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, chocolate, light, no sugar added has 0% more |
| Potassium | 196 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.