Ice creams, chocolate, light, no sugar added vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light, no sugar added
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice creams, chocolate, light, no sugar added | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 173 kcal | 130 kcal ★ | Ice creams, chocolate, light, no sugar added has 33% more |
| Protein | 3.54 g ★ | 2.69 g | Ice creams, chocolate, light, no sugar added has 32% more |
| Carbs | 26.79 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Fat | 5.74 g | 0.28 g ★ | Ice creams, chocolate, light, no sugar added has 1950% more |
| Fiber | 0.9 g ★ | 0.4 g | Ice creams, chocolate, light, no sugar added has 125% more |
| Sugar | 5.65 g | 0.05 g ★ | Ice creams, chocolate, light, no sugar added has 11200% more |
| Sodium | 75 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 121 mg ★ | 10 mg | Ice creams, chocolate, light, no sugar added has 1110% more |
| Iron | 0.48 mg ★ | 0.2 mg | Ice creams, chocolate, light, no sugar added has 140% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, chocolate, light, no sugar added has 0% more |
| Potassium | 196 mg ★ | 35 mg | Ice creams, chocolate, light, no sugar added has 460% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.