Ice creams, chocolate, light vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice creams, chocolate, light | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 187 kcal | 130 kcal ★ | Ice creams, chocolate, light has 44% more |
| Protein | 5 g ★ | 2.69 g | Ice creams, chocolate, light has 86% more |
| Carbs | 25.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Fat | 7.19 g | 0.28 g ★ | Ice creams, chocolate, light has 2468% more |
| Fiber | 0.8 g ★ | 0.4 g | Ice creams, chocolate, light has 100% more |
| Sugar | 24.71 g | 0.05 g ★ | Ice creams, chocolate, light has 49320% more |
| Sodium | 71 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 159 mg ★ | 10 mg | Ice creams, chocolate, light has 1490% more |
| Iron | 0.69 mg ★ | 0.2 mg | Ice creams, chocolate, light has 245% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, chocolate, light has 0% more |
| Potassium | 170 mg ★ | 35 mg | Ice creams, chocolate, light has 386% more |
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Compare whole food groups for a cleaner, averaged breakdown.