Ice creams, chocolate, light vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, chocolate, light
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice creams, chocolate, light | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 187 kcal | 147 kcal ★ | Ice creams, chocolate, light has 27% more |
| Protein | 5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 25.7 g ★ | 0 g | Ice creams, chocolate, light has 0% more |
| Fat | 7.19 g | 2.08 g ★ | Ice creams, chocolate, light has 246% more |
| Fiber | 0.8 g ★ | 0 g | Ice creams, chocolate, light has 0% more |
| Sugar | 24.71 g | 0 g ★ | Ice creams, chocolate, light has 0% more |
| Sodium | 71 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Calcium | 159 mg ★ | 9 mg | Ice creams, chocolate, light has 1667% more |
| Iron | 0.69 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Ice creams, chocolate, light has 0% more |
| Potassium | 170 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.