Ice creams, chocolate, rich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, chocolate, rich
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ice creams, chocolate, rich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 251 kcal | 147 kcal ★ | Ice creams, chocolate, rich has 71% more |
| Protein | 4.72 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 19.78 g ★ | 0 g | Ice creams, chocolate, rich has 0% more |
| Fat | 16.98 g | 2.08 g ★ | Ice creams, chocolate, rich has 716% more |
| Fiber | 0.9 g ★ | 0 g | Ice creams, chocolate, rich has 0% more |
| Sugar | 17.35 g | 0 g ★ | Ice creams, chocolate, rich has 0% more |
| Sodium | 57 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Calcium | 142 mg ★ | 9 mg | Ice creams, chocolate, rich has 1478% more |
| Iron | 1.02 mg ★ | 0.71 mg | Ice creams, chocolate, rich has 44% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Ice creams, chocolate, rich has 0% more |
| Potassium | 238 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.