Ice creams, chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice creams, chocolate
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Ice creams, chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 216 kcal | 147 kcal ★ | Ice creams, chocolate has 47% more |
| Protein | 3.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 28.2 g ★ | 0 g | Ice creams, chocolate has 0% more |
| Fat | 11 g | 2.08 g ★ | Ice creams, chocolate has 429% more |
| Fiber | 1.2 g ★ | 0 g | Ice creams, chocolate has 0% more |
| Sugar | 25.36 g | 0 g ★ | Ice creams, chocolate has 0% more |
| Sodium | 76 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Calcium | 109 mg ★ | 9 mg | Ice creams, chocolate has 1111% more |
| Iron | 0.93 mg ★ | 0.71 mg | Ice creams, chocolate has 31% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, chocolate has 0% more |
| Potassium | 249 mg ★ | 249 mg | Equal |
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Compare whole food groups for a cleaner, averaged breakdown.