Ice creams, regular, low carbohydrate, chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Ice creams, regular, low carbohydrate, chocolate
6 wins
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Bananas, raw
5 wins
| Nutrient | Ice creams, regular, low carbohydrate, chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 237 kcal | 89 kcal ★ | Ice creams, regular, low carbohydrate, chocolate has 166% more |
| Protein | 3.8 g ★ | 1.09 g | Ice creams, regular, low carbohydrate, chocolate has 249% more |
| Carbs | 26.8 g ★ | 22.84 g | Ice creams, regular, low carbohydrate, chocolate has 17% more |
| Fat | 12.7 g | 0.33 g ★ | Ice creams, regular, low carbohydrate, chocolate has 3748% more |
| Fiber | 4.8 g ★ | 2.6 g | Ice creams, regular, low carbohydrate, chocolate has 85% more |
| Sugar | 6.35 g ★ | 12.23 g | Bananas, raw has 48% more |
| Sodium | 76 mg | 1 mg ★ | Ice creams, regular, low carbohydrate, chocolate has 7500% more |
| Calcium | 109 mg ★ | 5 mg | Ice creams, regular, low carbohydrate, chocolate has 2080% more |
| Iron | 0.93 mg ★ | 0.26 mg | Ice creams, regular, low carbohydrate, chocolate has 258% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 249 mg | 358 mg ★ | Bananas, raw has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.