Ice creams, regular, low carbohydrate, chocolate vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Ice creams, regular, low carbohydrate, chocolate
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Ice creams, regular, low carbohydrate, chocolate | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 237 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Protein | 3.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Carbs | 26.8 g ★ | 0 g | Ice creams, regular, low carbohydrate, chocolate has 0% more |
| Fat | 12.7 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Fiber | 4.8 g ★ | 0 g | Ice creams, regular, low carbohydrate, chocolate has 0% more |
| Sugar | 6.35 g | 0 g ★ | Ice creams, regular, low carbohydrate, chocolate has 0% more |
| Sodium | 76 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
| Calcium | 109 mg ★ | 26 mg | Ice creams, regular, low carbohydrate, chocolate has 319% more |
| Iron | 0.93 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, regular, low carbohydrate, chocolate has 0% more |
| Potassium | 249 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
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