Ice creams, regular, low carbohydrate, chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice creams, regular, low carbohydrate, chocolate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Ice creams, regular, low carbohydrate, chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 237 kcal | 130 kcal ★ | Ice creams, regular, low carbohydrate, chocolate has 82% more |
| Protein | 3.8 g ★ | 2.69 g | Ice creams, regular, low carbohydrate, chocolate has 41% more |
| Carbs | 26.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Fat | 12.7 g | 0.28 g ★ | Ice creams, regular, low carbohydrate, chocolate has 4436% more |
| Fiber | 4.8 g ★ | 0.4 g | Ice creams, regular, low carbohydrate, chocolate has 1100% more |
| Sugar | 6.35 g | 0.05 g ★ | Ice creams, regular, low carbohydrate, chocolate has 12600% more |
| Sodium | 76 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 109 mg ★ | 10 mg | Ice creams, regular, low carbohydrate, chocolate has 990% more |
| Iron | 0.93 mg ★ | 0.2 mg | Ice creams, regular, low carbohydrate, chocolate has 365% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Ice creams, regular, low carbohydrate, chocolate has 0% more |
| Potassium | 249 mg ★ | 35 mg | Ice creams, regular, low carbohydrate, chocolate has 611% more |
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Compare whole food groups for a cleaner, averaged breakdown.