Ice creams, regular, low carbohydrate, vanilla vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice creams, regular, low carbohydrate, vanilla
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Ice creams, regular, low carbohydrate, vanilla | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 216 kcal | 130 kcal ★ | Ice creams, regular, low carbohydrate, vanilla has 66% more |
| Protein | 3.17 g ★ | 2.69 g | Ice creams, regular, low carbohydrate, vanilla has 18% more |
| Carbs | 22.23 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Fat | 12.7 g | 0.28 g ★ | Ice creams, regular, low carbohydrate, vanilla has 4436% more |
| Fiber | 4.8 g ★ | 0.4 g | Ice creams, regular, low carbohydrate, vanilla has 1100% more |
| Sugar | 6.35 g | 0.05 g ★ | Ice creams, regular, low carbohydrate, vanilla has 12600% more |
| Sodium | 48 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 128 mg ★ | 10 mg | Ice creams, regular, low carbohydrate, vanilla has 1180% more |
| Iron | 0.09 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Ice creams, regular, low carbohydrate, vanilla has 0% more |
| Potassium | 199 mg ★ | 35 mg | Ice creams, regular, low carbohydrate, vanilla has 469% more |
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Compare whole food groups for a cleaner, averaged breakdown.